Orlando Allo When you think of the word Boundary, what do you think of. I believe the root word has to do with limit- so a limit to a property,…

Image by Kwnos iv at Pexels.com One area of healing that might inspire and motivate you is recognizing that although it's a difficult process and trauma is painful, healing brings…

In this article I'll be going over ways to raise your Testosterone naturally. It's useful for anyone, and of course, especially guys. And it's something to learn about and understand-…

A great book with a lot of Wisdom. In this article I'm going to go share some ideas I've found interesting/helpful regarding pulling back and just noting- what we tune…

Image By Josh Sorenson at Pexels.com There are a lot of different ways you can work on healing and changing your energy. If you feel low energy a lot, have…

Photo By: Yasemin Gunes as Pexels.com In this article I'll be going over a helpful way to frame healing- Just an approach you can utilize as you see fit. They…

Photo By Laura Meinhardt At Pexels.com I hope you're having a great day. GRATITUDE The power of gratitude is amazing. It can literally shift your energy in a matter of…

Franceso Ungaro When you feel low or discouraged, remember there are so many things around that can act as ropes- which can help lift us up or help us see…

Photo by Natalia Veitkevich at Pexels.com Our bodies heal themselves given the right nutrients, movement and care. We allow energy to flow through and the body's wisdom naturally naturally just…