NUTRITIONAL HEALING: Good Mood Foods And Practices
Photo Valeria Baltniva at Pexels.com, Thank You Have a great day today- This article and topic will help you in a big way to learn about nutrition and with your…
CONVERSATIONS: Initiate And Choose Great Ones
Photo By Miguel Padrinan at Pexels.com, Thank You Have a great day today- Your conversations today are much more than "chatting" or "talking". They carry keys that can lock and…
Allowing Emotion To Flow And Change
Photo by Pixabay at Pexels.com Try turning worry or fear into Faith and Courage today. It's interesting that the root of the word "worry" actually comes from "strangle or to…
Gut Healthy, Healing Salad Recipe
Photo of Gut Healthy Healing Salad I hope you're great- Here is a recipe I made that you can consider Gut Healthy and Healing. The foods used are mainly GBOMBS…
Feeling Better Naturally- Mood And Energy
Photo By Lisa Fotios at Pexels.com I hope you're great. I recorded a short talk on feeling good naturally, raising our mood and energy. Feeling more calm or more optimistic…
Fasting And Detox
Cilantro Image By CottonBro Studio Our bodies are meant to run efficiently. To take in natural foods and water and be in balance. Good energy flow. But what happens when…
Working/Walking Through A Stomach Virus
When something is imbalanced in your body, it knows exactly what to do. So listening to gut and intuition and allowing the natural healing process without overanalyzing and judging is…