The Power Of Gratitude
Photo By Laura Meinhardt At Pexels.com I hope you're having a great day. GRATITUDE The power of gratitude is amazing. It can literally shift your energy in a matter of…
Grabbing Hold Of A Rope
Franceso Ungaro When you feel low or discouraged, remember there are so many things around that can act as ropes- which can help lift us up or help us see…
Top Brain Healthy Foods
Photo by Natalia Veitkevich at Pexels.com Our bodies heal themselves given the right nutrients, movement and care. We allow energy to flow through and the body's wisdom naturally naturally just…
A Reminder For You
A simple reminder to give yourself is this: "I'm proud of you." Take a second and say that to yourself. Just feel it, let it land. And recognize how it…
Anti Inflammation Ideas For Healing
I hope you are well. This article is going to cover inflammation and healing. Ways to bring down inflammation, allowing the body to heal and relax/rejuvenate. These are just ideas…